Helping Women Age on Their Terms
Build a stronger body, feel more confident, and create a fulfilling next chapter on your terms.
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Where Would You Like To Start?
Strength & Longevity
Build strength, improve energy, and create habits that help you feel your best through midlife and beyond.
Money & Financial Confidence
Build the knowledge and confidence to make smarter decisions about your money and your future.
Books & Resources
Discover practical books and resources designed to help you live stronger, smarter, and more fully.
FREEÂ GUIDE
Build More Strength, Confidence & Purpose
Get your free Confidence-Forward Daily Habits guide with simple, practical ideas to help you create a stronger, more fulfilling next chapter.
GET THE FREE GUIDENICE TO MEET YOU
I'm Jeanne Phares
I believe our strongest years can still be ahead of us.
After more than 30 years as a CPA, decades of strength training, and building a publishing company focused on helping women navigate midlife and beyond, I've learned that creating a fulfilling next chapter isn't about fixing one part of your life.
It's about having the strength, knowledge, and confidence to make good decisions about all of it, from your health and your money to what you want the years ahead to look like.
Through my books, courses, coaching, and speaking, I help women build the tools to create that next chapter on their own terms.
MORE ABOUT JEANNE
"Working with Jeanne completely changed the way I think about my health. She taught me how to train effectively, eat the right amount of protein, and track meaningful progress. As a retired engineer, I especially appreciate that Jeanne explains why things work. Her approach is thoughtful, practical, and easy to follow. I recommend her wholeheartedly."
- Kathleen M., Retired Engineer
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"At 66 years old, I recently started exercising because I realized how important it is to maintain my strength and mobility as I grow older. Jeanne meets me right where I am and helps me make a realistic plan for the week ahead."
— Carol R., Business Owner
“Jeanne helped me stop thinking about exercise as something that required a perfect schedule or a big block of free time. I left our conversations feeling encouraged, understood, and much more confident that I could take care of myself without taking away from the people who depend on me.”
— Deb K., Busy Mom
Courses & Books
Build Your Strongest Next Chapter
Explore practical courses, programs, books, and resources designed to help you build strength, make smarter financial decisions, and create a more confident and fulfilling life.
Your Body Blueprint
Understand your starting point and learn the key numbers that can help guide your strength, nutrition, and health goals.
30-Day Jumpstart
Build momentum with a practical 30-day plan for strength, nutrition, habits, and consistency.
Money & Financial Confidence
COMING SOON.
Practical guidance to help women understand their money, make confident decisions, and take greater control of their financial future.
Books & Resources
Explore Jeanne's books and practical resources for strength, healthy aging, money, and creating a fulfilling next chapter.
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Your Strongest Years Are Still Ahead
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